How long after a c-section can you start excercising?
I had a c-section on February 24 and now I have a beautiful baby boy (6.11 and 19 inches) and I was wondering how long I should wait until i can start excercising the muscles in my stomach again without risk of hurting the incision site.
BTW i dont know if it makes a difference but I have staples instead of stitches
I had a emergency C~section on Dec. 9, 2009 when I finally left the hospital 5 days later my doctor told me that I could walk but that I couldn't do any lifting above what the baby weighted (4 pounds) and that I couldn't do any physical exercise until my 6 week check up.. I would wait until then or call you OB and see when they think you can start, I honestly don't think you should start until at least 6 weeks after...
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