How many days a week do I need to exercise with Turbo jam?
I just started Turbo jam, and it's not that intense but does anyone know how many days a week I should do it?
Im not looking to lose weight im just looking to tone my abs, butt, and thighs. So even if im just toning should I work out everyday?
You should have a calendar that comes with the workout that tells you what day to workout. But you can do it every day if you want. I do it every day as well. If you are looking for something to really tone though. Check out ChaLean Extreme. It's by the same creator as Turbo Jam but this workout focuses on creating lean, tight muscles. More info on it here: http://beachbodycoach.com/esuite/home/fitwithchelle?bctid=25219364001 It's one of my favorite workouts. If you add this with Turbo Jam you can't go wrong. 
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